Weigh In record (no journal entry) for 10 June 2021
|
90.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2021:
|
1260 kcal
|
Fat: 36.61g | Prot: 59.60g | Carb: 168.50g.
Dinner: Monde Butter Cookies, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Starbucks Espresso Brownie, Snackit Kue Pia 100 Cokelat. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saskia aulia rahman's weight history
|