Weigh In record (no journal entry) for 09 June 2021
|
220.0 lb
Lost so far: 93.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2021:
|
170 kcal
|
Fat: 1.25g | Prot: 2.51g | Carb: 39.56g.
Snacks/Other: Naturale Granola Cereais e Frutas, Banana Nanica. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TricolorPesado's weight history
|