Weigh In record (no journal entry) for 07 June 2021
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324.0 lb
Lost so far: 5.0 lb.
Still to go: 195.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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2223 kcal
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Fat: 102.67g | Prot: 124.22g | Carb: 201.16g.
Breakfast: Bananas , Olly Probiotic Protein Smoothie, Chobani Oat Milk Vanilla . Lunch: No Cow Peanut Butter Chocolate Chip Bar. Dinner: Caesar Salad with Romaine, Grilled Fish. Snacks/Other: Kraft Wheat Thins Reduced Fat, Hormel Original Pepperoni Slices, Nutella Hazelnut Spread, Quaker Rice Cakes - Chocolate Crunch. more...
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losing 5.6 lb a week
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yaya_resets's weight history
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