Weigh In record (no journal entry) for 07 June 2021
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123.7 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1669 kcal
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Fat: 72.94g | Prot: 66.41g | Carb: 188.38g.
Breakfast: Lotte 초단백질바, 마이프로틴 임팩트 웨이 프로틴 홋카이도 밀크. Lunch: 바닐라 아이스 크림, 감자 튀김, CU 치킨버거. Dinner: 그리니티 레몬파운드, 미각제빵소 앙버터브레드. Snacks/Other: 크라운 참크래커. more...
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steady weight
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