Weigh In record (no journal entry) for 04 June 2021
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308.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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705 kcal
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Fat: 22.22g | Prot: 39.94g | Carb: 90.24g.
Lunch: In Natura Tomate, Alface, Aipim (Cozido), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Sopa de Legumes, Sopa de Legumes, Sopa de Legumes. Snacks/Other: Bauducco Torrada Light Integral. more...
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Alexandre Gray's weight history
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