Weigh In record (no journal entry) for 06 June 2021
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136.5 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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1748 kcal
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Fat: 141.55g | Prot: 90.89g | Carb: 19.48g.
Lunch: Body & Fit Organic Peanut Butter Crunchy, Kokosolie, Alesto Amandelen, Caramel Syrup, Blooker Cacao, Avocado Eetrijp, Pinda's Gezouten. Dinner: Hands Off My Chocolate Seriously Dark, Bol Pompoen Tnf, AH Varkenshaas, AH Biologisch Hollandse Blauwaderkaas 60+, Milbona Slagroom , Melkan Roomboter Ongezouten, Nevo Champignons. more...
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losing 4.6 lb a week
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