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오늘의 운동은 하루 쉽니다..
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170.0 lb
Lost so far: 36.2 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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2255 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 7.7 lb a week
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zmbrella13's weight history
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