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Marido querido me dijo "come livianito al mediodía que de la cena me ocupo yo" Estoy emocionada y asustada a la vez jaja😅
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143.3 lb
Lost so far: 64.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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509 kcal
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Fat: 11.97g | Prot: 18.31g | Carb: 86.58g.
Breakfast: Palta, Pan Blanco Tostado, Emeth Mermelada de Ciruela, Pan Blanco Tostado, Mandarinas, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar. Lunch: Zanahoria, Repollo Morado, Huevo Duro, Remolachas Cocidas (Frescas), Arroz Integral, Cebollas Rojas, Pan Rallado, Porotos Aduki, Zanahoria, Remolachas Cocidas (Frescas), Huevo. more...
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2397 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Walking (brisk) - 4/mph - 19 minutes, Gym - 1 hour and 30 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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