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Morning 7.5. Getting some movement on the fast blood glucose finally
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181.4 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2021:
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612 kcal
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Fat: 38.45g | Prot: 59.27g | Carb: 9.34g.
Dinner: Woolworths Beef Lean Mince, Woolworths Extra Tasty Cheese, Broccoli. more...
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losing 3.1 lb a week
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 Comments
👏🏼👏🏼 well done! the numbers are coming down 🙌🏼 It’s great that youre focussing attention on glucose levels and seeing the results.
03 Jun 21 by member: jomo1903
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03 Jun 21 by member: trishjones
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