Weigh In record (no journal entry) for 03 June 2021
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165.1 lb
Lost so far: 176.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1159 kcal
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Fat: 28.42g | Prot: 28.45g | Carb: 197.84g.
Breakfast: Banana Prata, Master Pães Pão de Forma Tradicional, Italac Leite Desnatado. Lunch: Banana Prata. Snacks/Other: Bauducco Recheados Sabor Chocolate. more...
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losing 1.5 lb a week
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claudiao.filho's weight history
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