Weigh In record (no journal entry) for 04 June 2021
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184.1 lb
Lost so far: 146.6 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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557 kcal
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Fat: 20.52g | Prot: 14.19g | Carb: 77.27g.
Snacks/Other: Mainland Tasty Cheese Slices, Galaxy Creamy Blue Cheese, French or Vienna Bread, Subway White Chip Macadamia Cookie. more...
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losing 1.0 lb a week
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