Weigh In record (no journal entry) for 03 June 2021
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126.1 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1335 kcal
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Fat: 36.33g | Prot: 73.22g | Carb: 180.51g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 홋카이도 밀크, 마이프로틴 임팩트웨이 밀크티. Lunch: 광어초밥, 연어초밥, 새우초밥. Dinner: 앙버터. more...
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losing 6.2 lb a week
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