Weigh In record (no journal entry) for 03 June 2021
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159.2 lb
Lost so far: 7.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1567 kcal
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Fat: 68.76g | Prot: 52.25g | Carb: 188.10g.
Breakfast: Vada Pav. Lunch: Roti, White Rice, Cooked Mung Beans (Fat Added in Cooking), Kadhi. Dinner: McDonald's McChicken. Snacks/Other: Lay's American Style Cream & Onion . more...
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losing 7.7 lb a week
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Trupti Soman's weight history
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