Shaiannna's Journal, 27 April 2009

240.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 38.96g | Prot: 32.80g | Carb: 173.66g.   Breakfast: cheese slice kraft, Deli Thin Honey Turkey Lunchmeat, tortillas, cream cheese. Lunch: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Snacks/Other: mountain dew 20oz. more...

3414 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...