Weigh In record (no journal entry) for 02 June 2021
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133.4 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1196 kcal
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Fat: 44.34g | Prot: 51.88g | Carb: 67.35g.
Breakfast: Crema de Leche, Café. Lunch: Zanahoria, Pechuga de Pollo. Dinner: Vino Tinto de Mesa, Zanahoria, Cebollas Cocidas Maduras, Carne Molida, Zapallo Hervido, Chorizo Argentino, Carrefour Pan Mignon, Chorizo Argentino, Carrefour Pan Mignon, Vino Cabernet Sauvignon. Snacks/Other: Chia, Semillas de Lino. more...
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1804 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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