Weigh In record (no journal entry) for 02 June 2021
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127.0 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1888 kcal
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Fat: 80.59g | Prot: 95.80g | Carb: 195.86g.
Breakfast: Lotte 초단백질바, BSN 신타6. Lunch: 곰곰 단백질바, 크라운 크라운산도 스윗밀크, 크라운 크라운산도 딸기. Dinner: GS25 스팸계란김치볶음밥 주먹밥, 양장피. Snacks/Other: 곰곰 단백질바. more...
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losing 3.1 lb a week
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