aptkunltd's Journal, 02 June 2021

Weigh In record (no journal entry) for 02 June 2021
305.8 lb Lost so far: 6.2 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2021:
1476 kcal Fat: 104.78g | Prot: 83.45g | Carb: 50.19g.   Breakfast: Coffee, Almette Almette Cu Verdeata, Dulano Sunca De Pulpa Porc, Multigrain Bread. Lunch: Pikok Pate Country Style. more...
losing 24.7 lb a week

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