Weigh In record (no journal entry) for 02 June 2021
|
305.8 lb
Lost so far: 6.2 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
1476 kcal
|
Fat: 104.78g | Prot: 83.45g | Carb: 50.19g.
Breakfast: Coffee, Almette Almette Cu Verdeata, Dulano Sunca De Pulpa Porc, Multigrain Bread. Lunch: Pikok Pate Country Style. more...
|
losing 24.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aptkunltd's weight history
|