Weigh In record (no journal entry) for 01 June 2021
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1623 kcal
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Fat: 19.72g | Prot: 38.36g | Carb: 72.24g.
Breakfast: 아메리카노, BSN 신타6, 빙그레 요플레 오리지널. Lunch: 분짜, 포메인 해산물 팟타이, 포메인 해산물 팟타이, 포메인 쌀국수. more...
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gaining 24.7 lb a week
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