Weigh In record (no journal entry) for 01 June 2021
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1504 kcal
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Fat: 59.09g | Prot: 63.58g | Carb: 166.99g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar, Melitta Café sem Açúcar, Ovo Frito sem Gordura. Lunch: Seara Filé Mignon Suíno , Bacon (Curado, Frito, Cozido), Camil Feijão Preto Temperado Cozido, Macarrão Alho e Óleo. Dinner: Coca-Cola Coca-Cola, Ovo Frito sem Gordura, Macarrão Alho e Óleo. Snacks/Other: Melitta Café sem Açúcar . more...
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gaining 0.1 lb a week
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