Weigh In record (no journal entry) for 01 June 2021
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84.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1330 kcal
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Fat: 42.00g | Prot: 33.95g | Carb: 206.65g.
Dinner: Regal Marie, Biji Ketapang, Kue Selai Kacang, Kue Apem, Mayora Zuperr Keju Choco, Monde Butter Cookies, Telur, Kue Nagasari, Kue mangkok, DiabetaMil Sweetener, Alfamart Teh Sosro Celup, HiLo Chocolate Banana, Quaker Oat, Tahu bacem, Nasi Putih. more...
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losing 3.1 lb a week
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saskia aulia rahman's weight history
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