Weigh In record (no journal entry) for 01 June 2021
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309.3 lb
Lost so far: 2.6 lb.
Still to go: 110.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1888 kcal
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Fat: 134.25g | Prot: 138.30g | Carb: 33.25g.
Breakfast: Coffee. Lunch: Tea Unsweetened. Dinner: NOEL Fuet Catalan . Snacks/Other: Milbona - High Protein Yogurt (Low Fat) 20 G High Protein (Milk Product) . more...
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gaining 10.4 lb a week
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aptkunltd's weight history
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