Weigh In record (no journal entry) for 31 May 2021
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262.4 lb
Lost so far: 13.2 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1859 kcal
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Fat: 46.61g | Prot: 105.26g | Carb: 261.92g.
Lunch: 芭蕉, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: Zespri 黃金奇異果, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. more...
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losing 3.1 lb a week
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饞嘴小尼's weight history
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