Weigh In record (no journal entry) for 30 May 2021
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158.3 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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2257 kcal
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Fat: 78.77g | Prot: 127.39g | Carb: 253.68g.
Breakfast: Händlmaier's Tafel-Meerrettich, Alnatura Paprika-Cashew Brotaufstrich, REWE Beste Wahl Räucherlachs, Arla Kaergarden Gesalzen, Gilgens Meisterbrötchen, Gilgen's Bäckerei & Konditorei Körnerbubi. Lunch: REWE Bio Salami, Sojola Margarine, Gilgens Meisterbrötchen. Dinner: Vapiano Pizza Tonno. more...
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gaining 3.1 lb a week
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~katharina~'s weight history
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