I've slacked off over the past year. I'm going to try to get better.
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211.8 lb
Lost so far: 1.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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441 kcal
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Fat: 30.24g | Prot: 22.54g | Carb: 24.51g.
Breakfast: Blueberries , Bar-S Foods Jalapeno & Cheddar Cheese Smoked Sausage. more...
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gaining 0.2 lb a week
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