Weigh In record (no journal entry) for 30 May 2021
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200.2 lb
Lost so far: 17.4 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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1490 kcal
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Fat: 96.62g | Prot: 58.40g | Carb: 95.34g.
Breakfast: Жареное Яйцо. Lunch: Люля-Кебаб. Snacks/Other: Золотой Стандарт Пломбир, Золотой Стандарт Пломбир с Суфле в Шоколаде, Эдельвейс Биойогурт. more...
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losing 7.7 lb a week
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