Weigh In record (no journal entry) for 29 May 2021
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181.2 lb
Lost so far: 10.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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2345 kcal
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Fat: 112.78g | Prot: 133.77g | Carb: 195.89g.
Breakfast: Яичница, Чебурек. Lunch: Ростик'c - KFC Байтсы из Куриного Филе Острые. Dinner: Пицца Домашняя. Snacks/Other: Сахарный Песок, Данон Творог Мягкий 5%, Торт, Хачапури. more...
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gaining 0.9 lb a week
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