Weigh In record (no journal entry) for 28 May 2021
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135.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1741 kcal
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Fat: 149.31g | Prot: 71.10g | Carb: 19.73g.
Lunch: Belbake Hazelnuts Chopped & Roasted, Roomboter Ongezouten, Body & Fit Organic Peanut Butter Crunchy, Amandelmeel, Walden Farms Caramel Syrup, Griekse Yoghurt 10%, Milbona Slagroom , Kokos Meel, Avocado Eetrijp. Dinner: Alpro Coconut No Sugars, De Zaanse Hoeve Extra Belegen 48+, Milbona Griekse Yoghurt, AH Kipdijfiletreepjes Shoarma, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
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steady weight
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keto_danny's weight history
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