Weigh In record (no journal entry) for 27 May 2021
|
165.3 lb
Lost so far: 176.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2021:
|
599 kcal
|
Fat: 3.20g | Prot: 25.34g | Carb: 124.73g.
Breakfast: Wickbold Pão Tradicional, Banana Prata, Vigor Grego Zero Gorduras, Jussara Leite Desnatado . more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiao.filho's weight history
|