Weigh In record (no journal entry) for 27 May 2021
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191.8 lb
Lost so far: 61.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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920 kcal
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Fat: 48.57g | Prot: 34.61g | Carb: 86.56g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese, Toasted White Bread , Butter . Dinner: Potato Salad , Tesco Lamb Chops . Snacks/Other: Marks & Spencer Extremely Chocolatey Belgian Milk Chocolate Biscuits. more...
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losing 0.6 lb a week
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amanda.soutter's weight history
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