Weigh In record (no journal entry) for 27 May 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1122 kcal
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Fat: 47.43g | Prot: 59.16g | Carb: 107.63g.
Breakfast: Nestlé Moça Flakes, Leite Integral, Seara Peito de Peru, Dolce Gusto Chococino (210ml), Só Marchi Queijo Colonial , Hellmann's Maionese, Pullman Pão Integral Original. more...
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gaining 1.4 lb a week
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