Weigh In record (no journal entry) for 27 May 2021
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125.2 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1488 kcal
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Fat: 52.63g | Prot: 131.35g | Carb: 130.93g.
Breakfast: 허쉬 허쉬 코코아, BSN 신타6. Lunch: BOTO 저분자 콜라겐C, BSN 신타6. Dinner: 감자고로케, 풀무원 모짜렐라 고로케, 풀무원 모짜렐라 고로케, 양상추, 홈플러스 오리엔탈드레싱, 풀무원 두부, 고려은단 쏠라씨. Snacks/Other: 요리하다 닭가슴살 허브갈릭. more...
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losing 3.1 lb a week
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