Weigh In record (no journal entry) for 27 May 2021
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247.6 lb
Lost so far: 25.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1695 kcal
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Fat: 98.26g | Prot: 80.15g | Carb: 126.96g.
Breakfast: Eggo Buttermilk Waffles, Great Value Jumbo White Eggs, Bob Evans Sausage Link, Metamucil Orange Smooth Multihealth Fiber (5.8g), Metamucil Sugar Free Metamucil. Dinner: Great Value Shredded Seasoned Potato Hash Brown Patties, Eggo Buttermilk Waffles, Odom's Tennessee Pride Hot Sausage Patties, Great Value Jumbo White Eggs. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Snack Fresh Red Apple Slices. more...
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2991 kcal
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Activities & Exercise:
cutting grass - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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rfrench327's weight history
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