Weigh In record (no journal entry) for 27 May 2021
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207.6 lb
Lost so far: 18.0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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758 kcal
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Fat: 48.44g | Prot: 55.94g | Carb: 22.02g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Mahi Mahi, Kerrygold Pure Irish Butter. Dinner: Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Innofoods Keto Crackers. more...
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gaining 8.4 lb a week
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