Weigh In record (no journal entry) for 27 May 2021
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203.8 lb
Lost so far: 185.9 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1222 kcal
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Fat: 70.15g | Prot: 60.32g | Carb: 122.13g.
Breakfast: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Eggland's Best Extra Large Grade A Eggs. Lunch: Hellmann's Real Mayonnaise, Jake & Amos Sweet & Hot Pepper Relish , Heinz Spicy Garlic Chips, Lucky Star Pickled Ginger, Great Value Pepper Jack Cheese, Pepper Jack Cheese, Market Pantry Swiss Deli-Style Cheese Slices, Corned Beef, Lettuce, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Sun-Maid Dark Chocolate Yogurt Raisins, Sun-Maid Dark Chocolate Yogurt Raisins (Box). more...
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gaining 3.0 lb a week
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