Weigh In record (no journal entry) for 27 May 2021
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135.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1701 kcal
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Fat: 127.16g | Prot: 110.00g | Carb: 20.18g.
Lunch: AH Feta 43+, Callowfit Honey Mustard Style , Baresa Gedroogde Tomaatjes, AH Baby Romaine Sla, Raw Organic Food Zonnebloempitten, AH Uitgebakken Spekreepjes. Dinner: Alesto Almonds Smokey BBQ, Melkan Roomboter Ongezouten, Bonduelle Edamame Bonen, AH Beenham Naturel. more...
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losing 12.3 lb a week
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keto_danny's weight history
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