Weigh In record (no journal entry) for 27 May 2021
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192.9 lb
Lost so far: 28.9 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1087 kcal
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Fat: 32.93g | Prot: 88.98g | Carb: 113.38g.
Breakfast: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Kefir, Erdbeeren, Lachs. Lunch: Reis (Gekocht), Blaubeeren, Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee. Dinner: Banane, Buerger Maultaschen Original Schwäbisch, Lachs, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
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2404 kcal
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Activities & Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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steady weight
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