Weigh In record (no journal entry) for 27 May 2021
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134.5 lb
Lost so far: 25.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1890 kcal
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Fat: 159.23g | Prot: 88.57g | Carb: 22.86g.
Breakfast: Bluedino Ser Brie, Kotlin Ketchup Pikantny, Smalec, Kawa (Parzona z Fusów), Jajko, Tarczyński Kabanos Drobiowy. Lunch: Łaciate Śmietanka Łaciata 36%, Kawa, Olimp Olej MCT, Olej Lniany. Dinner: Ser Cheddar, Swojska Chata Ogórki Kiszone, Sos z łopatki wieprzowej. Snacks/Other: Alesto Orzechy Pekan, Łaciate Śmietanka Łaciata 36%, Maliny. more...
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losing 6.2 lb a week
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