Weigh In record (no journal entry) for 24 May 2021
|
165.1 lb
Lost so far: 4.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
1273 kcal
|
Fat: 33.09g | Prot: 47.75g | Carb: 199.82g.
Breakfast: 오트밀, 그릭요거트. Lunch: 현미밥, 소고기미역국. Dinner: 짜장떡볶이, 군고구마. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boryinva's weight history
|