Weigh In record (no journal entry) for 26 May 2021
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134.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1119 kcal
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Fat: 39.83g | Prot: 53.11g | Carb: 134.59g.
Lunch: Garuda Pilus Sapi Panggang , Kecambah, Ikan Kembung, Nasi Putih. Dinner: Bango Kecap Manis, Ikan Kembung, Nasi Putih. Snacks/Other: Pangsit Polos, Mayora Superstar Triple Chocolate, Campina Hula Hula Ais Krim Pulut Hitam Tapai. more...
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losing 3.6 lb a week
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restuaulias's weight history
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