Weigh In record (no journal entry) for 26 May 2021
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160.7 lb
Lost so far: 8.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1361 kcal
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Fat: 37.23g | Prot: 81.11g | Carb: 166.05g.
Breakfast: Philadelphia Doppelrahmstufe , Harry Eiweißbrot. Lunch: Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. Dinner: Wagner Rustipani Dunkles Ofenbrot Geräucherter Käse, Wagner Rustipani Kerniges Ofenbrot Buntes Gemüse. Snacks/Other: Südzucker Zucker, Erdbeeren. more...
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losing 7.7 lb a week
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~katharina~'s weight history
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