Weigh In record (no journal entry) for 25 May 2021
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241.2 lb
Lost so far: 14.3 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1992 kcal
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Fat: 68.37g | Prot: 60.96g | Carb: 293.17g.
Breakfast: Silk Leite de Amêndoa e Cacau, Sabor da Terra Semente de Chia, Kobber Granola de Cereais Tradicional, Nestlé Cereal, Nestlé Aveia em Flocos (10g). Lunch: Margarina, Pão Francês, Sopa de Legumes. Dinner: Kibon Sorvete de Chocolate, Walmart Queijo Mussarela, Batata Doce. more...
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gaining 0.2 lb a week
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rafa.18's weight history
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