rfrench327's Journal, 25 May 2021

246.6 lb Lost so far: 26.4 lb.    Still to go: 46.6 lb.    Diet followed reasonably well.

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1673 kcal

Fat: 84.76g | Prot: 74.40g | Carb: 156.71g.   Breakfast: Real Good Foods Sausage Breakfast Sandwich , Folgers Columbian Coffee , Metamucil Orange Smooth Multihealth Fiber (5.8g), Metamucil Sugar Free Metamucil. Dinner: Meijer Garlic Bread, Creamette Thin Spaghetti, Kroger Flame Broiled Meatballs. Snacks/Other: Frito-Lay Crunchy Cheetos, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3066 kcal

Activities & Exercise: raking leaves - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...