Weigh In record (no journal entry) for 24 May 2021
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127.0 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1604 kcal
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Fat: 27.97g | Prot: 75.12g | Carb: 209.31g.
Breakfast: 코코호도 호두과자, BSN 신타6. Lunch: 미소야 판모밀, 연어초밥. Dinner: 코코호도 호두과자. Snacks/Other: 비타민, 앙버터. more...
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gaining 4.6 lb a week
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