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Hat sich in Grenzen gehalten nach gestrigen Ausrutscher 🤭
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195.1 lb
Lost so far: 26.7 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1513 kcal
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Fat: 72.58g | Prot: 69.24g | Carb: 160.60g.
Breakfast: Kefir. Lunch: Seefisch Seelachsfilet, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Edeka Feta, Eisbergsalat, Kirschtomaten, Gurke (Geschält), Butter, Karotten, Zucchini, Sauce Hollandaise, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Aldi Körniger Frischkäse, Cocktailtomaten. Snacks/Other: Blaubeerkuchen. more...
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2432 kcal
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Activities & Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 1.5 lb a week
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