Weigh In record (no journal entry) for 24 May 2021
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180.6 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1263 kcal
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Fat: 46.04g | Prot: 74.34g | Carb: 139.05g.
Breakfast: Мёд, BeFit Гранола с Йогуртом, Сметана , Сырники Домашние. Lunch: Карусель Овощи Смесь Мексиканская, Куриные Котлеты. Dinner: Oltermanni Сыр 17%, Гречка Отварная. Snacks/Other: Овсяное Печенье, Сахарный Песок. more...
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gaining 1.0 lb a week
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