Weigh In record (no journal entry) for 24 May 2021
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149.9 lb
Lost so far: 87.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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871 kcal
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Fat: 38.51g | Prot: 63.07g | Carb: 58.00g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Яйцо, Американо. Lunch: Яшкино Крекер Французский, FITKIT Protein Cake Ромовая Баба - Romovaya Baba, Ёбатон Печенье Протеиновое. Dinner: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Яйцо, Салат Овощной. more...
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losing 3.1 lb a week
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