Weigh In record (no journal entry) for 23 May 2021
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90.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1013 kcal
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Fat: 31.45g | Prot: 61.50g | Carb: 71.41g.
Breakfast: 베스틱 닭가슴살 소세지 카레맛, 뚜레쥬르 흑심 품은 맘모스 (소). Lunch: 크림바바 커스터드 크림빵 (72g), 양상추. Dinner: 김치, 장어구이, 데리야끼 소스, 깻잎. Snacks/Other: P&G Meta Mucil sugar free. more...
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losing 1.4 lb a week
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