Weigh In record (no journal entry) for 22 May 2021
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239.2 lb
Lost so far: 41.9 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1117 kcal
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Fat: 41.41g | Prot: 55.13g | Carb: 130.81g.
Lunch: Casa de Bolos Bolo de Banana com Canela, McCain Batata Pré-Frita Congelada, Camarão no Forno ou Grelhado, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Pizza de Calabresa, Pizza de Calabresa. more...
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losing 2.2 lb a week
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Vivi-1981's weight history
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