Weigh In record (no journal entry) for 21 May 2021
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169.1 lb
Lost so far: 19.4 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1068 kcal
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Fat: 60.82g | Prot: 71.86g | Carb: 66.33g.
Breakfast: Wassermelone, Italiamo Crema con Aceto Balsamico, Basilikum, Radieschen, Leichter Genuss Mozzarella Leicht, Rispentomaten. Dinner: Zucchini, Rote Zwiebeln, Bertolli Olivenöl, Rettich, Radieschen, Gemischter Salat mit Dressing, Lachsfilet. more...
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losing 1.5 lb a week
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