Weigh In record (no journal entry) for 21 May 2021
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194.0 lb
Lost so far: 22.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1103 kcal
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Fat: 18.25g | Prot: 38.88g | Carb: 197.71g.
Breakfast: Chia, Palta, Huevo, Lactal Pan Lacteado. Dinner: Lucchetti Tallarines. more...
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losing 2.6 lb a week
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fedemaschwitz's weight history
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